Become the “Don” of smoothie making with these 10 incredibly cool tips!
1. Add 2 Tbsp of Peanut Butter for extra protein, creaminess and good fat.
2. Freeze your ingredients beforehand & store in a sealed plastic bag, to save yourself time!
3. Learn how to clean your blender in just 20 seconds!
(Tutorial)
4. Make it thicker with, avocado, banana, yogurt or oatmeal
5. If your smoothies too thick add coconut water for extra electrolytes and immediate hydration!
6. Only add the ice last so you dont make it too watery ie dont blend the ice!
7. Sweeten naturally with honey, nectar or ripe banana.
8. Give your smoothie a kick by adding ginger, mint, cinnamon or nutmeg!
9. Garnish with chia seeds to boost your Omega 3 levels and keep your hair and skin shiny!
10. Use a really wide straw so you can suck up all that goodness
